• Mindspa is the #1 self-therapy app. The best option for those who can't afford to see a psychologist or those who want to enhance the benefits of traditional therapy.

Therapeutic courses

98%

of users solve their issues with our help.

We care about you! This is the foundation of everything we do.

Our mission is to make psychological support accessible to everyone. We rely only on evidence-based methods, backed by research and years of professional practice.

We use different approaches: CBT, Gestalt, schema therapy, body-oriented therapy, positive therapy, clinical psychology, art methods, EMDR, mindfulness.

Download Mindspa to access

Free resources:
a therapeutic diary, hundreds of coping exercises, an emergency chatbot for quick support, and many articles.

Premium content:
courses for self-therapy (consisting of theory, exercises, mind-body practices, meditation, actionable advice).

  • Mindspa has received ORCHA and DHAF accreditations, and has been ranked among the top 5 mental health apps in over 25 countries.

  • The app is constantly updated with new tools and features. We also regularly create new courses and improve our support programs.

  • It doesn't matter where you are. Mindspa works everywhere and it’s available in multiple languages.

How to contact us

Click on the button, or simply write to [email protected].

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