Mindspa is a mobile app designed to provide emotional support in everyday challenges.
91.1% of users reported improved mental health after just a few weeks
At Mindspa, we believe that everyone should have access to quality mental healthcare.
Our team, comprised by expert psychologists, conducted extensive research and tested numerous ways to provide affordable resources to people in need.
Thanks to the Mindspa mobile app, you can now access a vast number of resources, from anywhere and at anytime. Eliminating the barriers that still keep many individuals from accessing support.
Over 30 comprehensive programs, covering complex real-life situations
150+ quick and actionable advices to overcome difficult feelings and emotions
A handy tool to write down and analyse your thoughts, and then share w/ your therapist
Mindspa utilizes various therapeutic techniques, including CBT and Gestalt therapy to help you manage complex situations.
CBT (Cognitive Behavioural Therapy) helps individuals rewire the way they think, feel and behave, while Gestalt therapy emphasises personal responsibility. Read more scientific studies in our FAQs page.
In the latest survey, 96.3% of our users said they would recommend the app to friends and family.
Mindspa tackles specific conditions in a stepwise approach. From breakups to parents-child relationships, from addictive behaviours to career and professional issues. Whatever your situation is, you can count on Mindspa!
Improve the mental wellbeing of your employees with Mindspa. Fill out the contact form and we'll get back to you with more details