Crafted For Your Mental Wellbeing

Mindspa is a mobile app designed to provide emotional support in everyday challenges.

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Trusted by 500k+ people

91.1% of users reported improved mental health after just a few weeks

For Individuals

A wide range of tools and resources to help you boost your mental health

For Companies

Innovative solutions to safeguard the emotional wellbeing of your employees

For Psychologists

A healthy ecosystem to bring closer together patients and therapists

Safe, easy, accessible from your pocket

At Mindspa, we believe that everyone should have access to quality mental healthcare.

Our team, comprised by expert psychologists, conducted extensive research and tested numerous ways to provide affordable resources to people in need.

Thanks to the Mindspa mobile app, you can now access a vast number of resources, from anywhere and at anytime. Eliminating the barriers that still keep many individuals from accessing support.

Resources include

Therapeutics

Over 30 comprehensive programs, covering complex real-life situations

Coping Exercises

150+ quick and actionable advices to overcome difficult feelings and emotions

Self-Care Journal

A handy tool to write down and analyse your thoughts, and then share w/ your therapist

Science based solutions

Mindspa utilizes various therapeutic techniques, including CBT and Gestalt therapy to help you manage complex situations.

CBT (Cognitive Behavioural Therapy) helps individuals rewire the way they think, feel and behave, while Gestalt therapy emphasises personal responsibility. Read more scientific studies in our FAQs page.

In the latest survey, 96.3% of our users said they would recommend the app to friends and family.

To help you anytime you are in need

Mindspa tackles specific conditions in a stepwise approach. From breakups to parents-child relationships, from addictive behaviours to career and professional issues. Whatever your situation is, you can count on Mindspa!

  • Relationships
  • Self-Esteem
  • Anxiety
  • Depression
  • Addictions
  • Bullying
  • Career
  • Family
  • And much more...

Get Mindspa for your organisation

Improve the mental wellbeing of your employees with Mindspa.

Write us a message at hello[at]mindspa.me and we'll get back to you with more details

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Mindspa app is owned and developed by Mindspa Health.