Learning to Rest
Workaholics tend to hate this irritating and incomprehensible question, “How do you rest?” No, of course, we understand that you don’t really get tired and… Read More »Learning to Rest
stress
How to stop being afraid of old age?
Let’s start with the fact that it is normal to be afraid of old age. Even the most self-confident, cheerful and positive people have to… Read More »How to stop being afraid of old age?
What to smell in order to relax
When we face prolonged stress or emotional stress, the body gradually gets used to overloads and begins to perceive this state as normal. It thinks… Read More »What to smell in order to relax
Free psychological support during the pandemic
While most of the Northern hemisphere is facing a surge in Covid cases, Mindspa decides to offer free psychological support to help people cope with… Read More »Free psychological support during the pandemic
Reducing overload
Lately, people mention stress very often. Someone sneezes – “oh, you must be stressed“. Someone throws a tantrum – “listen, I think you are under stress“. Someone… Read More »Reducing overload
Mindspa App gives free psychological support amid Covid-19 crisis
In the midst of the global lockdown due to the coronavirus pandemic, Mindspa mobile app created a psychological support program of the duration of 7… Read More »Mindspa App gives free psychological support amid Covid-19 crisis
Sex without a schedule
While the media cheerfully reports on contraceptives selling out, hinting that all the unreleased energy of the socially isolated is now spent on incredible sex,… Read More »Sex without a schedule