Restoring trust
Let’s immediately let go of the illusion that if you are attentive, responsible, and understand people well then you will never encounter betrayal in your… Read More »Restoring trust
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Why is it difficult to decide to break up?
Overall, everything is bad. Your relationship doesn’t make you happy, your status in social networks has been set to “it’s complicated” for a long time.… Read More »Why is it difficult to decide to break up?
Panic attacks: how to help another person
Kegan was driving home after spending a weekend with his friend who lived a few hours away. Suddenly, on an impulse, he decided to drop… Read More »Panic attacks: how to help another person
How to stop ruminating
“What if they find a mistake in my report?” “I looked like an idiot when I stumbled during my presentation! Now everyone will think that… Read More »How to stop ruminating
I would like to help my mother
Good evening! My problem is as follows. My father is abusive and passively aggressive, and his mood is constantly changing. All my life, my entire… Read More »I would like to help my mother
11 Useful Phrases for Relationships
In order for a tree to bloom and bear fruit, it must be fertilized. In order for relationships to develop and bring joy, inspirational deeds… Read More »11 Useful Phrases for Relationships
What to do if your partner wants an open relationship
Everything was going well with you two, great even. And suddenly your partner says, almost in passing: “What do you think about trying out an… Read More »What to do if your partner wants an open relationship
When relationships in crisis can be saved?
It’s worth noting that crises may happen even with the strongest relationships. Having difficulties is normal. Sometimes a crisis can become an important stage in… Read More »When relationships in crisis can be saved?
6 therapeutic exercises for counter-dependent people
Counter-dependency is a defensive behavior, when a person is afraid of intimacy and avoids it. In other words, such people are ready to avoid relationships… Read More »6 therapeutic exercises for counter-dependent people
How to talk about a breakup?
Breakups are different. This guide is for those who are breaking up a relationship that had a lot of good things, but something has changed: those… Read More »How to talk about a breakup?