Phrases to tell yourself when feeling lonely
Loneliness is a difficult state of mind. Sometimes it appears even if there are people nearby. Today we will talk about the loneliness caused by… Read More »Phrases to tell yourself when feeling lonely
psychology
The shop of happiness
Happiness means something different for all of us. But it doesn’t mean we shouldn’t learn from one another. We totally should! There’s no such thing… Read More »The shop of happiness
What can you do about your shyness?
In a nutshell, shyness indicates that a person has problems showing up to the outside world. And of course, the root cause of shyness is… Read More »What can you do about your shyness?
8 steps to get over loneliness
During the different stages of our life, we might treat loneliness differently: we might want it, fear it, hate it, or even ignore it. If… Read More »8 steps to get over loneliness
Reducing overload
Lately, people mention stress very often. Someone sneezes – “oh, you must be stressed“. Someone throws a tantrum – “listen, I think you are under stress“. Someone… Read More »Reducing overload
What is gaslighting?
Gaslighting is not just a buzzword or an interesting term, but a very common phenomenon in the modern world. This is a form of psychological… Read More »What is gaslighting?
Locked up together: what to do
We’ve already figured out the reasons for difficult anxieties about joint quarantine with relatives, studied safety procedures and communication rules; and now, let’s see how… Read More »Locked up together: what to do
Locked up together: safety arrangements
In yesterday’s article, we figured out the bases of the challenges. And today we will devote time to, if not eliminating them, then at least… Read More »Locked up together: safety arrangements
Locked up together with your family
Associations with the word “quarantine” are extremely negative, and that’s understandable. After all, it signifies not only the loss of a certain freedom, and the… Read More »Locked up together with your family
Quarantined apart: heroes & heroines of the lockdown
What to do in the modern world when isolation separates you from a beloved one? It’s worth noting that such an event as separation is… Read More »Quarantined apart: heroes & heroines of the lockdown