Depression… this word is used so often that it got “worn out” and lost its significance. But it is not just a melancholy, a bad… Read More »My loved one has depression. What to do?
New Year’s celebration has a special significance for many people. Often, it is not just a transition from December 31st of one year to January… Read More »I will have to be alone on New Year’s Eve. How can I support myself?
Sometimes a client comes to a psychologist with such a request. They may be tormented by the memories of what has happened to them. The… Read More »I want to forget certain events. How can I do it?
As people become more knowledgeable about mental health, there is less resistance and stigma about seeking psychological help. Slowly, we are getting used to the… Read More »Three misconceptions about psychotherapy
Irritation is a pretty painful emotion. Unlike say rage, which burns hot but goes away quickly, irritation can accompany you in the background all the… Read More »What to do when everything irritates you?