Target: employment in times of crisis
What it solves: how to find a job when everything around you is falling apart, how to find additional income in a crisis, and how to survive in a period of economic instability.
Suitable for: people facing losing their job, people who are afraid of being downsized, and people who need to earn extra money.
Theses: draining emotions, relieving uncertainty, studying the competition and the rules of survival in it, introducing saving habits, launching anti-crisis creativity, learning to see and not miss opportunities, unearthing the secrets of crisis employment, determining your value, creating a cool package of your knowledge and skills (a résumé, self-presentation), researching potential employers, maintaining willpower, networking, going to job interviews.
How is the program structured:
During our psycho-educational course, created by a team of psychologists expert in various disciplines, you will learn the theory but you will also be tasked with many exercises to test your progress. We’ll analyze aspects to improve, we’ll become familiar with new concepts, we’ll learn to define and express our needs & to focus on our growth. At the end of the program, you will be able to notice changes in your thinking and behaviour, and you will start to see life from a new perspective.
Throughout the course, new lessons will be unlocked every day for the whole duration of the course. You will have the opportunity to write notes and answer tasks directly in the app. Access to the course will remain open forever, even after completing the last lesson. Furthermore, in the app, you will be able to take advantage of other free resources such as articles, a therapeutic diary, coping skill exercises and much more.
The course is accessible from the app Mindspa, available for download on GooglePlay and AppStore.