(3 customer reviews)


Counter-dependency is a defensive behaviour of a person who dreads opening up with others and avoids intimacy at all costs, or that runs away from relationships simply to avoid getting hurt. This course is highly recommended to correct this kind of behaviour.
Duration: 14 days


What it solves: “I want to stop running away from relationships”; “My partner is a counter-dependent person but I want to try to establish a relationship”.

Suitable for: people who recognize themselves or their partner in the description of what a counter-dependent person is.

Program theses: what is counter-dependency, how it manifests, where it comes from, and how it disguises itself. The dangerous areas in a relationship – how to avoid or overcome them, what a safe approach is, a legitimate escape, what a demonization of partner and relationship is, self-care, techniques for building relationships despite the counter-dependency factor.

How is the program structured:

During our psycho-educational course, created by a team of psychologists expert in various disciplines, you will learn the theory but you will also be tasked with many exercises to test your progress. We’ll analyze aspects to improve, we’ll become familiar with new concepts, we’ll learn to define and express our needs & to focus on our growth. At the end of the program, you will be able to notice changes in your thinking and behaviour, and you will start to see life from a new perspective.

Throughout the course, new lessons will be unlocked every day for the whole duration of the course. You will have the opportunity to write notes and answer tasks directly in the app. Access to the course will remain open forever, even after completing the last lesson. Furthermore, in the app, you will be able to take advantage of other free resources such as articles, a therapeutic diary, coping skill exercises and much more.

The course is accessible from the app Mindspa, available for download on GooglePlay and AppStore.



Some instructions about delivery:

1. After the payment, you will receive a confirmation email. Please make sure to insert your correct email address, and to check your SPAM folder in case you don't find it.

2. In the email, you will find the code and the instructions to access the course. You will simply need to follow the instructions to activate you course.

3. The code you will receive is valid for ONE use and ONE course only. Once completed the purchase, the payment is not refundable.

The course will be held in the Mindspa app, available for both Android and iOS devices. In some cases, it will be possible to receive the course material in other formats (i.e. PDF file).

For further supplementary resources (audios, videos, consultations, ecc.) please refer to the information available in our official sales channels.

Discount and promotions ara available for a limited time. Courses can be purchased also in the app, at full price.

Policy and Contacts

Mindspa è is a trademark of Mind Solutions Ltd, with EUIPO registration n. 018172537. All rights reserved.

Our policies are available at the following links:
– Terms of Service:
– Privacy Policy:
– Refund Policy:

In case of questions, please write to

3 reviews for Counterdependency

  1. Ella

    Thanks for the “Codependency” course. The benefits that I had after taking this course have already paid off, which is a huge plus. I have been going to therapy for the last 3 years and haven’t seen as much improvement in myself as I had after taking this course. Thank you!

  2. Sophia

    Hi. I’m taking the counter dependency course and want to take the private consultation. But before that, I’d like to thank you for the course. I’ve tried so many courses to somehow deal with my issues (I’m running away from all my relationships) but could find answers to my questions when taking this course. I know what to do now.

  3. Chloe

    Good morning! I took the “Counter dependency” course. Thank you for everything you do. Everything was clear and absolutely right. Unfortunately, my codependency levels are much higher, and I need to talk to a therapist, but I can say that your course ideally matches with those who are in a relationship with runaway brides/grooms. Once again, thank you!

Add a review

Your email address will not be published. Required fields are marked *