Letters from readers: Stop loving
“Hello. I’m writing you in hopes that you can help me deal with my problem. Three years ago I met a man. At first, everything… Read More »Letters from readers: Stop loving
Mindspa adds Japanese and Spanish to reach 1.2 billion first language speakers
Press Release Mental health startup Mindspa, whose mobile app was launched in 2020 just weeks before the pandemic, continues to expand targeting Japan and Spanish… Read More »Mindspa adds Japanese and Spanish to reach 1.2 billion first language speakers
La aplicación Mindspa para apoyo psicológico ahora está disponible también en español
La startup de salud mental Mindspa, cuya aplicación móvil se lanzó en 2020 solo unas semanas antes de la pandemia, continúa expandiéndose y apuntando a… Read More »La aplicación Mindspa para apoyo psicológico ahora está disponible también en español
Codependent relationships… with work
Codependent relationships do not necessarily exist only in the context of romantic connections. Codependency is a personal trait. Therefore, all the communications created by the… Read More »Codependent relationships… with work
Hobbies for the emotional
“Ignites like a match”, “fountain of emotions”, “a hair’s breadth away from laugh to tears” – is that what people say about you? If yes,… Read More »Hobbies for the emotional
When good girl = unhappy girl
It’s so often that we hear sad things from people about how hard they try, how they follow all the necessary rules, how they say… Read More »When good girl = unhappy girl
Under the blanket
We’ve collected some interesting excerpts from the “Blanket” course for you. About stress. What happens to our brains under stress? Our mind, by the way,… Read More »Under the blanket
How to grow up?
If, despite the considerable age in your passport and less than Herculean health, your soul is still young, that’s wonderful! Your mind is open to… Read More »How to grow up?
How to communicate with an irritated person?
Irritation isn’t just “being not into the mood”, it’s suppressed aggression that for some reason can be neither expressed nor directed at whoever or whatever… Read More »How to communicate with an irritated person?
Three facts about the inner child
The inner child is an important part of every person. We learned about it thanks to the theory of transactional analysis by Eric Berne. The… Read More »Three facts about the inner child