Victims of gaslighting may not realize that they are in an altered reality for a very long time. The key problem is the fact everything… Read More »How to understand if you are victim of gaslighting?
Loneliness is a difficult state of mind. Sometimes it appears even if there are people nearby. Today we will talk about the loneliness caused by… Read More »Phrases to tell yourself when feeling lonely
While most of the Northern hemisphere is facing a surge in Covid cases, Mindspa decides to offer free psychological support to help people cope with… Read More »Free psychological support during the pandemic